Services

Individual Therapy

Individual Therapy

Individual therapy sessions are designed to offer a personalized and private space for self-exploration and healing. Each session is tailored to meet the unique needs of my clients, ensuring a bespoke therapeutic experience. I employ a variety of techniques, from cognitive-behavioral strategies to psychodynamic approaches, to address a wide range of mental health issues. Whether you're dealing with anxiety, depression, life transitions, or personal growth challenges, My unique therapy provides the knowledge, support and guidance needed for personal development and mental well-being.

My professional approach is not just about treating symptoms; it's about understanding the underlying causes of your issues and concerns. By building a trusting and empathetic relationship, I help clients uncover deeper insights into their behaviors and thought patterns. This supportive and informative environment fosters critical self-awareness and empowers clients to implement lasting changes in their lives. I am committed to providing a safe, confidential, and nurturing setting for all my clients, helping them to achieve their fullest potential.
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Group therapy

Group Therapy

Group therapy offers a unique opportunity for individuals to gain support and insights in a collaborative and safe setting. Group sessions provide a platform for sharing experiences, learning from others, and developing coping strategies in a communal environment. This form of therapy is particularly effective for those seeking connection and understanding from peers who are facing similar challenges. Topics covered in our groups range from managing stress and anxiety to navigating major life changes, making it a versatile option for diverse needs.

In addition to mutual support, group therapy  encourages skill-building in communication, interpersonal relationships, and emotional regulation. Group Therapy is carefully structured to foster a sense of trust and confidentiality, allowing members to engage openly and authentically. Participating in group therapy can be an empowering experience, offering both a sense of belonging and the opportunity for personal growth. My goal is to create a transformative group experience for all participants.
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Medicine Management

Medication Counseling

Medication Counseling is a critical component for any one undergoing mental health treatment. My experience helps take a thoughtful and evidence-based approach tohelp clients in understanding and managing their psychiatric medications. Each individual's response to psychotropic medication can vary from person to person, I prioritize personalized care plans that are closely monitored for effectiveness and safety. My goal is to  enhance the synergestic effects of mental health therapy along with psychotropic medication management.

Medication counseling services include comprehensive evaluations, and ongoing monitoring.I believe in a collaborative approach, where my clients are active participants in their treatment. This includes educating clients about their medications, discussing potential side effects, and ensuring that medications are integrated effectively into their overall treatment plan. I am dedicated to providing compassionate and expert medication counseling to support my clients' mental health journeys.
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Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a cornerstone of the counseling and therapeutic services offered. CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to mental and emotional distress. CBT is used to help clients address a variety of issues, including anxiety, depression, phobias, and stress. By equipping my clients with practical skills, CBT empowers them to manage their symptoms and improve their overall quality of life.

My goal-oriented therapy is geared towards setting realistic goals and develop strategies to achieve them. Sessions are focused on helping clients acheive the knowledge necessary to develop intellectual, mental and emotinal coping strategies along with  problem-solving skills, tools and techniques that have effectual lasting benefits beyond the therapy room.
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Child therapy

Child & Adolescent Therapy

Child and Adolescent Therapy offers specialized care for our younger clients in and around Las Cruces. Understanding the unique mental health needs of children and adolescents, child therapy sessions provide a safe, supportive, and nurturing environment where young clients can express themselves freely. My approach is family-focused, ensuring that parents and caregivers are integral to the treatment process.

Child and adolescent therapy services include comprehensive assessments, therapy, and medication management when necessary. Emphasize is on a holistic approach, considering all aspects of a child’s life, including family dynamics, school environment, and social interactions. I am committed to helping our young clients build a strong foundation for lifelong mental health and well-being. I am dedicated to guiding children and adolescents towards a healthy, happy, and fulfilling life.
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Telepsychiatry

Telecounseling

 
Telecounseling brings my expert care to clients wherever they are in Las Cruces or the surrounding areas. This service offers the same high-quality care as in-person visits but with the convenience and comfort of accessing it from your home or office. Telecounseling is an excellent option for those with busy schedules, mobility challenges, or anyone preferring the privacy of remote sessions. The secure and confidential online platform ensures a safe and effective environment for counseling consultations and therapy.

Telecounseling services include a range of options, from initial consultations and therapy sessions to follow-up appointments. Clients have easy access to their therapeutic needs, receiving personalized care without the need to travel. I am dedicated to making mental health services more accessible and convenient, ensuring that high-quality counseling care is just a click away for everyone, even for those outside of Las Cruces, NM.
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Music Therapy

Music therapy engages the mind to focus on the emotional aspect of the human psyche to help clients process a soothing way feeling and consequently opening up a new way of thinking about their life issues. It involves listening to, reflecting on, and creating music under the guidance of my years as a professional musician and a graduate of the Musician's Institute of Technology in Los Angeles, CA. It can be beneficial for people of all ages and it is used in various settings, including hospitals and nursing homes. Music therapy can help manage physical pain, reduce stress, improve sleep, boost memory and cognitive function, and provide psychological benefits like lifting mood, reducing anxiety, and assisting in processing trauma.
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Magic Therapy

Magic Therapy is one of the most amazing modes of mental health therapy in that it utilizes the art of misdirection, concealment, intrigue and at the same time helps us feel a sense of wonder, amazement and fascination. It helps capture our imagination, while  stimulating and motivating us to know how the impossibility of what you are seeing is possible. It not only offers a fun and interactive way to engage in therapy, it has shown to help release clients from negative hardened stubborn mental and emotional states. 
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Start Your Journey Towards Mental Wellness Today

I specialize in providing comprehensive counseling and therapy care with a focus on individualized treatment. I am  dedicated to guiding you through your mental health journey.
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